Contact Us to Schedule Your Free 20 Minute Consultation
Contact Us to Schedule Your Free 20 Minute Consultation
Life’s value is most clearly understood when seen through the lens of life’s challenges. Sometimes, gaining this perspective requires the guidance of someone who possesses both heart and patience, someone who can nurture you as you uncover and understand that value. I have the heart, patience, and skills needed to support you as you explore your life’s trials, the value of your experiences, and how to harness them effectively.
I am dedicated to meaningful interactions with mature individuals who are ready to face life’s deepest challenges. Through the art of empathetic listening, I build a strong connection with each client, guiding them toward acceptance, inner strength, and actionable change. Using evidence-based practices, I believe in the transformative potential within everyone to move beyond their past. Together, we will embark on a journey toward growth and fulfillment.
My therapeutic approach is built on extensive training in areas like domestic violence, high-conflict parenting, and anger management. At the core of my practice are Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), two evidence-based approaches recognized for their effectiveness. CBT helps clients identify and modify faulty thinking patterns, while DBT provides practical skills for emotional regulation and problem-solving. By integrating these methods, I empower clients with the tools necessary to navigate life’s challenges and achieve meaningful change.
My commitment is rooted in empathy and understanding, and I work collaboratively with clients to foster positive transformation. Together, we can embark on a path toward healing, growth, and a more fulfilling life
My passion for psychology and helping others began many years ago. I pursued my formal education in psychology, with a focus on industrial/organizational psychology, at Southern California Seminary. This educational journey gave me a strong foundation and a deep understanding of the complexities of human behavior across various contexts. Over the past twenty-five years, I have had the privilege of working with diverse populations through roles with the Department of Education and the Department of Health and Human Services, which allowed me to connect with and support vulnerable individuals from children to seniors.
Currently, I have completed my formal education at Southern California Seminary and am preparing for licensure in the state of California. As part of my training, I have the privilege of working under the mentorship of Dr. Paula Maness, Psy.D. (PSY23787), whose expertise has significantly shaped my therapeutic approach.